Power up your MMA the Frank Mir way as the two-time UFC heavyweight champion shares how he balances food, workouts and training in his everyday life! ... co-written by Ronda Rousey s mother, AnnMaria De Mars, and James Pedro Sr.
Oct 11, 2015 ... Seven months in, UFC Gym is finding success and looking to expand in ... A runner, Palmer is a veteran of gyms and fitness crazes. But after ... Once you come inside, you see that most of our members are women and moms.